Workout with your kids!

One of the popular excuses I get for not being able to workout is kids. When I was home visiting, my niece wanted to do a workout with me so I wanted to share for those of you with kids. Swipe for some fun exercises to do with your kids so you both can get a workout in!  Child obesity is at an all time high in America right now so set the example for the younger generation on the importance of keeping active and living a healthy lifestyle!

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