Hey Guys!

Welcome to my new Blog! My name is Matt Conrad and I’m a model, personal trainer and Barry’s Bootcamp instructor based is Los Angeles.  I created the blog to spread my love of health and fitness to others.  Check out my posts for exciting new exercises, favorite recipes, beauty tips and anything else that relates to a healthy lifestyle.  I’m really excited to start spreading my knowledge to people not only in California but all over the world!

Matt361_rev

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